# 70 West Counseling > Counseling & Therapy in Arvada, CO ## Posts - [The Hidden Wound: Why “PTSD” Doesn't Always Capture the Survivor’s Experience](https://70westcounseling.org/the-hidden-wound-why-ptsd-doesnt-always-capture-the-survivors-experience/): By Dan Meyer, MA, LPCC, EMDR Trained | Interpersonal Neurobiology (IPNB) | BA in Molecular, Cellular, and Developmental Biology (MCDB) | 70 West Counseling Moral Injury (MI). It is a term that few people outside clinical or military circles know, yet I see this wound nearly every day in my practice. My journey into understanding […] - [PTSD Awareness Month: Understanding Trauma and Paths to Healing](https://70westcounseling.org/understanding-ptsd-during-awareness-month/): Honoring Trauma and Exploring Healing June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time dedicated to recognizing the invisible wounds many carry and expanding conversations about trauma, treatment, and hope. While often associated with veterans and combat trauma, PTSD can affect anyone who has lived through a deeply distressing experience—such as abuse, accidents, natural […] - [March is Self-Harm Awareness Month](https://70westcounseling.org/march-is-self-harm-awareness-month/): Self-Harm Awareness Month is about Breaking the Silence and Stigma that surrounds Self-Harm March is Self-Harm Awareness Month, a time dedicated to shedding light on an issue that affects many individuals, yet is often misunderstood. If you are someone who struggles with self-injury, please know that you are not alone. Your feelings and experiences are […] - [The Darkness of Grief - Healing Through the Pain of Loss!](https://70westcounseling.org/the-darkness-of-grief/): Relief, Guilt, and Shame After my daughter died, I felt relieved. After more than three years of fighting her cancer, I was tired and emotionally spent. Yet, at the same time, I hated myself for that feeling. I was relieved that she was no longer in pain and that I did not have to take […] - [Overcoming Low Self-Esteem - February is International Self-Esteem Awareness Month](https://70westcounseling.org/self-esteem-awareness-month/): Self-esteem- “Confidence in one’s own worth or abilities; self-respect!” Self-esteem shapes how you view yourself, interact with others, and navigate life’s ups and downs. International Self-Esteem Awareness Month reminds you that your self-worth is invaluable and that you have the power to nurture a healthier, more positive self-image. If you struggle with self-esteem, know that […] - [October is ADHD Awareness Month](https://70westcounseling.org/adhd-awareness-month/): As we recognize that October is ADHD Awareness Month, this blog is meant to destigmatize Attention Deficit Hyperactivity Disorder (ADHD) and bring greater awareness to the general public. Please take a moment to step into the world of someone with ADHD and consider what may be going on in their minds: “Everything is so hard!” […] - [How to Help Someone Who is Grieving](https://70westcounseling.org/how-to-help-someone-who-is-grieving/): If you are wondering how to help someone who is grieving, the most effective answer is often the simplest: Be there. There are no words, no fixes; simply the presence of another person coming alongside can ease the pain of loss. “Grief Demands an Audience!” — David Kessler Being present in silence is one of […] ## Pages - [Sarah Ambrose Bio](https://70westcounseling.org/sarah-ambrose-bio/) - [Emotionally Focused Therapy (EFT)](https://70westcounseling.org/emotionally-focused-therapy/) - [Stacie Dougherty](https://70westcounseling.org/stacie-dougherty-bio/) - [Careers](https://70westcounseling.org/counseling-careers-arvada/) - [Moral Injury](https://70westcounseling.org/moral-injury/) - [Contact 70 West Counseling](https://70westcounseling.org/contact-us/) - [About Us](https://70westcounseling.org/about-us/) - [Maryellen Stipe Bio](https://70westcounseling.org/maryellen-stipe-bio/) - [Marissa Meyer Bio](https://70westcounseling.org/marissa-meyer-bio/) - [Laura Smith Bio](https://70westcounseling.org/laura-smith-bio/) - [Kevin Clark Bio](https://70westcounseling.org/kevin-clark-bio/) - [Jesse Spaun Bio](https://70westcounseling.org/jesse-spaun-bio/) - [Dan Meyer Bio](https://70westcounseling.org/dan-meyer-bio/) - [Women's Issues Therapy](https://70westcounseling.org/womans-issues-therapy/) - [Our Philosophy](https://70westcounseling.org/our-philosophy/) - [Group Counseling](https://70westcounseling.org/group-counseling/) - [Rates & Insurance](https://70westcounseling.org/rates-insurance/) - [Trauma Recovery](https://70westcounseling.org/trauma-recovery/) - [Grief and Loss Counseling](https://70westcounseling.org/grief-counseling/) - [Depression & Mood Support](https://70westcounseling.org/depression-therapy/) - [Anxiety & Stress Relief](https://70westcounseling.org/anxiety-stress-relief/) - [ADHD Treatment & Executive Functioning](https://70westcounseling.org/adhd-executive-functioning/) - [Interpersonal Neurobiology (IPNB)](https://70westcounseling.org/interpersonal-neurobiology/) - [EMDR Therapy](https://70westcounseling.org/emdr-therapy/) - [Family Systems & Structural Therapy](https://70westcounseling.org/family-systems-therapy/) - [Dialectical Behavior Therapy (DBT)](https://70westcounseling.org/dialectical-behavior-therapy/) - [Cognitive Behavioral Therapy (CBT)](https://70westcounseling.org/cognitive-behavioral-therapy/) - [Acceptance and Commitment Therapy (ACT)](https://70westcounseling.org/acceptance-commitment-therapy/) - [Family Therapy](https://70westcounseling.org/family-therapy/) - [Couples Counseling](https://70westcounseling.org/couples-counseling/) - [Conditions We Treat](https://70westcounseling.org/conditions-we-treat/) - [Online Therapy Colorado](https://70westcounseling.org/online-therapy-colorado/) - [Donations](https://70westcounseling.org/donate/) - [70 West Resources](https://70westcounseling.org/resources/) - [70 West Counseling](https://70westcounseling.org/) - [Men's Issues Therapy](https://70westcounseling.org/mens-issues-therapy/) - [Adult Counseling](https://70westcounseling.org/adult-counseling/) - [Teen Counseling](https://70westcounseling.org/teen-counseling/) - [Child Counseling](https://70westcounseling.org/child-counseling/) - [Military & Veterans](https://70westcounseling.org/military-veterans/) - [Counseling Services & Specialties](https://70westcounseling.org/counseling-services/) - [Clinical Approaches](https://70westcounseling.org/evidence-based-approaches-arvada/) - [Our Therapists](https://70westcounseling.org/therapists-arvada/) ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/70westcounseling.org/mcp) [comment]: # (Generated by Hostinger Tools Plugin)