70 West Counseling Blog
We all have a story to tell. Your story isn’t over yet!
PTSD Awareness Month: Understanding Trauma and Paths to Healing
Honoring Trauma and Exploring Healing June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time dedicated to recognizing the invisible...
March is Self-Harm Awareness Month
Self-Harm Awareness Month is about Breaking the Silence and Stigma that surrounds Self-Harm March is Self-Harm Awareness Month, a time dedicated to...
The Powerful Connection Between Exercise and Counseling
In today’s fast-paced world, prioritizing mental health isn’t just important; it’s essential for living a fulfilling life. Think about it:...
The Darkness of Grief – Healing Through the Pain of Loss!
Relief, Guilt, and Shame After my daughter died, I felt relieved. After more than three years of fighting her cancer, I was tired and emotionally...
Overcoming Low Self-Esteem – February is International Self-Esteem Awareness Month
Self-esteem- "Confidence in one's own worth or abilities; self-respect!" Self-esteem shapes how you view yourself, interact with others, and...
October is ADHD Awareness Month
This blog is meant to destigmatize Attention Deficit Hyperactivity Disorder (ADHD) and brings greater awareness to the general public. Please take a...
How to Help Someone Who is Grieving
BE THERE!There are no words, no fixes; simply the presence of another person coming alongside can ease the pain of loss. “Grief Demands an...
Dan Meyer
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