Mental Health Resources in Arvada

Guides for Mental Wellness

Welcome to our core support center. At 70 West Counseling, we are dedicated to guiding people navigating anxiety, trauma, and complex distress. Beyond just therapy sessions, we believe in empowering you with knowledge.

Here, we provide practical emotional distress support, educational insights, and evidence-based strategies for coping with depression and stress. Whether you are looking for immediate grounding techniques or long-term wellness plans, these resources are designed to help you build resilience right here in Arvada.