You Are Not Alone!
You are not alone. At 70 West Counseling, we want you to know that help is available. We provide comprehensive mental health services in Arvada to address a wide range of struggles. Whether you are navigating anxiety, depression, trauma, or difficult life transitions, our diverse team utilizes specialized care to meet your unique needs. As a leading provider of mental health services in Arvada, we are dedicated to walking beside you as you find your path forward.
Anxiety & Stress Relief
Anxiety often feels like a loop of worry that you simply can’t turn off, leaving you mentally exhausted and physically tense. You don’t have to live in a constant state of “fight-or-flight.” Our anxiety therapy in Arvada helps you identify the root of your stress and gives you practical tools to quiet the inner noise. We are here to help you trade panic for peace so you can finally relax into the present moment.
Depression & Mood Support
Depression is more than just sadness; it is a heaviness that can make even small tasks feel impossible. Whether you are battling a persistent low mood, navigating the highs and lows of a mood disorder, or just feeling numb, you do not have to walk through it alone. Our depression counseling in Arvada offers a compassionate space to process your feelings and build the tools for lasting stability. We are here to help you find the light again.
Relationship Issues & Life Transitions
Life rarely follows a straight line. Whether you are navigating a breakup, a career shift, or a difficult family dynamic, major changes can feel destabilizing. Our therapy for relationship issues and life transitions provides a grounded space to explore your next chapter. We help you process the grief of what was left behind and find the clarity to move forward with confidence.
Trauma Recovery & PTSD
Trauma acts like an invisible wound that changes how you view the world and yourself. It isn’t about just “getting over it”; it is about safely processing what happened so it no longer controls your present. Our trauma therapy in Arvada offers a paced, supportive environment to help you heal. Whether you are dealing with a recent event or complex childhood history, we help you reclaim your sense of safety and power.
ADHD Treatment & Executive Functioning
Living with scattered thoughts, “time blindness,” or analysis paralysis doesn’t mean you are broken—it just means your brain works differently. Whether you are dealing with a new diagnosis or years of masking, our ADHD therapy in Arvada helps you build neuro-affirming strategies. We help you move from overwhelmed to organized so you can harness your potential without the burnout.
Health Psychology & Illness Support
A medical diagnosis affects more than just your body; it impacts your emotions, relationships, and identity. Whether you are navigating chronic pain, a new illness, or the stress of caregiving, we help you process the grief and uncertainty that often accompanies health challenges. Our approach integrates mind and body to help you find resilience and meaning, even in the face of physical limitations.