Sarah Ambrose Counseling Intern

Sarah Ambrose, Counselor, specializing in women's issues, anxiety, and navigating life transitions at 70 West Counseling.

Sarah Ambrose

Counselor Intern

Sarah Ambrose Biography

Life is a journey of constant change. Sarah Ambrose: Counseling for Life Transitions & Cultural Adjustment at 70 West Counseling is dedicated to helping clients move toward greater wholeness. Specifically, as a Counseling Intern, Sarah specializes in life transitions therapy in Arvada, drawing on her unique cross-cultural experience to support those navigating major shifts. Furthermore, she utilizes a Person-Centered and Adlerian approach to provide a safe space for grief & loss and ministry-related challenges. Ultimately, Sarah walks alongside you to build a path toward genuine growth and resilience.

Practice Areas

Mental health

Anxiety & Depression

Stress and Burnout

Grief and Loss

Cultural Adjustment

Church Hurt/Harm 

Education & Specialties

MA Student - Clinical Mental Health Counseling - Colorado Christain University

BA in Psychology - Multnomah University - 2022 Summa cum laude

Cross-Cultural Experience

Counseling Philosophy

Unconditional Positive Regard

Whole-Person Perspective

Compassion and Safety

Greater Wholeness

Authentic Belonging

Therapeutic Approaches

Person-Centered Therapy

Adlerian Therapy

Cognitive Behavioral Therapy (CBT)

Gestalt Therapy

Mindfulness Practices

Grounding Techniques

Experience

Sarah's experience includes providing support to adults, adolescents, and families. Her clinical approach is deeply informed by her cross-cultural experience and her firsthand navigation of major life transitions and losses, allowing her to offer a unique perspective on cultural adjustment and interpersonal relationships. She focuses on approaches that fit the client's unique journey, prioritizing a Person-Centered foundation to ensure clients feel safe and accepted. Sarah's ultimate goal is to offer a space for authentic connection and presence, honoring the client's story while helping them build a path toward growth and resilience.

  • Perdson-Centered97%97%
  • Mindfulness and Grounding93%93%
  • Cognitive Behavioral Therapy (CBT)83%83%
  • Gestalt Therapy92%92%
  • Adlerian Therapy93%93%